Our Blog

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Thu, 06/Jan/2022

What is Ego and does it serve us?

I did not know what it really meant a decade or so ago, when my partner told me I had a big EGO, over a discussio...

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Fri, 17/Dec/2021

WHEN WE KNOW WHAT WE WANT, THINGS BECOME EASIER TO ACHIEVE...

I turbo started this in my life. I had not a clear idea of how to organise my thoughts having always ha...

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Thu, 09/Dec/2021

CAN WE CHANCE UNWANTED BEHAVIOUR?

I DID IT!   I grew up in an Italian family migrated to Switzerland in search for a more fulfilling life, at ...

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Thu, 21/Oct/2021

WHAT IS NEUROPLASTICITY? HOW DOES IT WORK?

The word neuroplasticity originates from two words neuro, which means brain and plasticity, which means malleable/p...

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Mon, 04/Oct/2021

HOW CAN WE ACHIEVE HAPPINESS IN OUR LIFE?

  A true happy person is the one that doesn’t seek happiness from the outside world or circumstances, b...

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Wed, 15/Sep/2021

CAN CHEMICALS IN OUR BRAIN BE REBALANCED AND HOW?

  Our body is a well-developed and complex machine. All parts work together like an oiled machine, from the s...

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Tue, 24/Aug/2021

CAN WE REALLY OVERCOME PHYSICAL-EMOTIONAL PAIN?

  Can we Really overcome Physical/Emotional PAIN?    What if your PAIN was not structur...

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Tue, 03/Aug/2021

WHAT IS THIS PHOBIA & PERSISTING ANXIETY I FEEL?

Can we do without it or is it there to stay?    Fear is a response to a negative stimulus created by a ...

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