Hypnosis, Visualisation and Cognitive Behavioural Therapy (C.B.T.).

Hypnosis: known to help with long-term conditions and for breaking certain habits. Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. It is also used to enhance performance in several areas such as sport and public speaking.
Visualisation: It is a guided technique which can help in visualising pain free areas in our body where there is pain. It can be very effective and is scientifically proven due to the outstanding results obtained by its application over physical pain.
CBT (Cognitive Behavioural therapy): it is a talking treatment used to examine present thoughts, beliefs and attitudes, which affect our feelings and behaviour.
Psychology and Spirituality: is also at the basis of this methodology. The love for oneself, the love for others plays a fundamental role.

February 20, 2023