How does Tapping work?

This new form of Tapping is a fantastic tool used to understand and decode how our past affects who we are today. Just by identifying the bad emotions we felt and experienced we can resolve other current issues. We tap on the meridian points as a way to relax, we disconnect the mind-body connection between each memory and our subsequent physical reaction. We then gain control through guided help of a qualified practitioner and in this manner thanks to the applied techniques changes can occur.

Therefore, by being aware and releasing the negative feelings attached to memories, by changing the meaning we give due to our constructed perspective and the references held in our subconscious, we can live a stress-free life. We gain a better perspective and are able to take control over the past, present and future in terms of physical, mental and emotional health. End result? A positive outlook in life with lasting effects.